to Feb 1


Private one on one sessions held in homes, work space and at private studios around the Los Angeles area. Also available via video chat services (google hangouts, Skype, ect..) Contact Chavonne to schedule private sessions. Available varied times Monday through Saturday.

$80 and up per single class.

Three private class pass $225

Multiple class packages available.

View Event →
Beginner TRE 3 Class Series- Tension Release Exercises NEW YEAR SPECIAL!
to Feb 17

Beginner TRE 3 Class Series- Tension Release Exercises NEW YEAR SPECIAL!

Learn the skills needed to begin practicing TRE independently or in an unfacilitated group. Come find out how to turn on your body's natural tension release tool in a safe, comfortable private yoga studio in Altadena. Begin 2018 with this 3 Class Package - $99 New Year Special!! Class limited to 8 students. Enroll now!

Saturday 2/3, 2/10, and 2/17 1-2pm.

Yoga For Balance

3034 North Raymond Ave

Altadena CA 91001

View Event →

TRE Intermediate Class
to Sep 27

TRE Intermediate Class

Come begin to strengthen your TRE skills and gain valuable tools as you practice independently. Intermediate TRE is open to anyone who has taken a 3 class series or private lessons. Continue to learn how to use TRE to deal with stress, improve sleep and stay grounded and present as we navigate challenging times. Class designed for anyone looking to deepen their TRE practice!! 

Topics Covered: modified positions, body sensations, physical health issues and grounding techniques.


Single class $35 per person

4 Class series $130

Maximum 6 students

View Event →