Come learn the basics of breathwork, essential oils, and TRE (tension release exercises). Students will learn a breathing exercise to release tension, receive a custom oil blend roller bottle with oils targeting your specific needs, and experience the relaxation of TRE all in our quiet serene private Yoga studio in Altadena.
Mats, blankets, tea and water provided. Please dress in comfortable clothing allowing for easy movement.
Class limited to 10 students. Enroll now!
Wednesday May 16th 6:30-8pm $45
Yoga For Balance
3034 North Raymond Ave
Altadena CA 91001