I took a beginner TRE class and immediately found I slept better and had more patience at work those weeks. When I began practicing TRE regularly I noticed fewer headaches and stomach aches. Huge fan of TRE!!
J. W. Educator
Chavonne and her TRE instruction have been such a blessing in my life. The way she has taught me to listen to my body and how to honor it has been a huge key to my recovery progress. I know that I wouldn't be where I am today without TRE and her help. TRE has opened so many doors for me spiritually and I couldn't have done it without her help.
Nicole G. In recovery with TRE for 4 years
I met Chavonne 2 years ago and within 5 -10 minutes into our conversation, she was able to assess that my nervous system was not resting. Confused by what she meant, Chavonne went on to explain TRE (Tension/Trauma Release Exercises), and I was intrigued. I had recently been diagnosed with Prostate Cancer and she suggest that I give TRE a try, and to have an open mind. I agreed, and that was the beginning of a life changing experience. Chavonne explained by doing TRE exercises regularly that it would help with my overall physical and emotional health as I dealt with cancer. She was 100% correct. I am grateful for Chavonne and TRE. She has a been a blessing!
3 years ago, I received Rich Sister serum from City Sisters as a gift. YES! It truly was divine! Once I put this on my face, I have never gone back to any other product. I am 52, and do not have any lines and people often comment I look under 40. My face feels incredibly, soft and supple. I do not wear make-up, because this oil somehow, seems to even my skin tone and creates a healthy glow! I do not want to EVER run out of RICH SISTER!
Christina P. Teacher